Friday, October 28, 2011

Day 8

Weight: 173.2. Down 1.6 from yesterday and 7.2 overall. wow.

No time to write anything down yesterday. It was a good day though.

Bfast - leftover juice
Lunch - leftover roasted veggie "pasta"
Jogged 3 miles
Dinner - Sweet potato, poblano, onion roasted with cumin, smoked paprika and oregano a top bed of baked kale. This was not my best by any means. Needed a lot of oil. Plus my favorite salad.

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